Life's Little Nuggets

 Good morning, all,    HP or God has a sense of humor! I started this course before my son Andrew's death on September 4th of this year, but there was something in me not feeling it. Now, I'm not only feeling it, I'm living it! This Grief Life Coaching Certification is taught by Jan Davidson,  a certified CADAC II Addiction Counselor, MATS (Medicated Assisted Treatment Specialist), AGRMS (Advanced Grief Recovery Specialist), CCTSA (Clinical Trauma Specialist-Addiction), a Mindfulness Teacher/Practitioner, and a Master Life Coach. I feel fortunate to get to learn from her and now pass it on to you! Today, I'm going to talk about "How to Love a Griever".  Jan Davidson does this in a thorough worksheet I'm going to cover today. Get the visual in your head that we are coming from the aspect of loving support always! PART 1:  Listening This is how you might actively listen to someone who's grieving: To actively listen to someone who...

  Good morning, followers! We made it to the final part of the 5 Step Shift Process covered in Terez Firewoman Hartmann's course, " The Law of Attraction: Allowing Prosperity Abundance Simplified Life Coaching".  THANK YOU, THOUGHTS. So, the introduction to Thank You Thoughts is: Allowing your LIFE to increase in "VALUE" "Appreciation" always and in itself leads to a greater destination! The more you STOP, say, "THANK YOU", the more you ATTRACT MORE to be Thankful for! Saying "Thank you!" in advance leads to many beautiful BONUSES, awesome UPGRADES, & HAPPY SURPRISES! Here's a wonderful article from yourzengrowth.com about "How to Thank the Universe" for your reference. https://yourzengrowth.com/how-to-thank-the-universe-law-of-attraction/ Here's also one of my favorite sites! Positivepsychology.com covers in this article the difference between gratitude and appreciation, and why gratitude is so important. http...

  Good early morning,   We are on the fourth topic and tool of Terez Firewoman Hartmann's 5 Step Shift Program. Today, we are going to cover FEEDING! Here's a quote from Terez, " Our bodies and minds experience all matter of nuance and changes EVERY single day, and no matter what happened yesterday, there's always a possibility that there can be different factors in "play" today. By making a conscious choice to "raise your vibe/elevate your emotional state", rather than being stuck in "land of limited choices", you open yourself to new paths of infinite possibilities and SOLUTIONS." Here's a fascinating article on "The Power of Hope" by forbes.com https://www.forbes.com/sites/scotthutcheson/2025/01/13/the-power-of-hope-a-pathway-to-resilience-and-positive-growth/ Here's a link to pbs.org "Hope in the Water" for your reference. https://www.pbs.org/video/preview-srchgm/ Terez Hartmann makes the important poi...