Internalized Shame, Reclaiming Your Self-Worth and Inner Child Healing
Good morning! So, if you've stuck it out with me on this journey of "Narcissistic Life Coaching" that I've now completed (silent applause), you will remember we were to go into section 6. Section 6 is so huge for the healing part of those who have been in a relationship with a narcissist. Tasha Ina Church breaks it into 4 sections: 1. Getting Rid of Internalized Shame 2. Self-Compassion and Courage 3. Daily Affirmations 4. Rewiring by Journaling and Narrative Coaching As always, lets break each one of these topics down. 1. What is internalized shame messages with a narcissist and how do you get rid of it? How to get rid of internalized shame with a narcissist To address internalized shame with a narcissist, it is crucial to understand the underlying dynamics of their behavior. Narcissists often pr...