Cutting the Cord
Good morning, followers!
As I'm getting deeper into this "Yoga Life Coaching" with Victoria Hawkins,
I found this powerful tool for taking care of your "Energetic Self."
It is referred to as "Cutting the Cord":
This tool is useful when:
1.We feel as though we have been living our whole True Self and being pulled in "Two Directions."
2. We are thinking about or focusing about someone else while trying to get our work done.
3. We want to simply FOCUS on the MOMENT.
4. YOUR ENERGY IS DRAINED.
The process is this....
Think about whether there is a situation that needs forgiveness. You choose to let go of the hurt so that you can be free and move forward in life.
Ask yourself are you ready to forgive? Are you drained of energy?
If you're not ready to forgive... Do the process again.
Repeat: "I FORGIVE THIS PERSON AND THIS SITUATION"
If they are attached at the hip, visually cut the cord with your hand motion there.
If they are attached at your heart, make a visually cut with a hand motion there.
If you can't get them out of your mind, (Mind's Eye) take your hand and make a visually cutting hand motion there.
https://www.youtube.com/watch?v=gV5nKI9RJG4
Peace, Love, and Freedom,
Laura
ETHERIC – ENERGY CORD CUTTING 101 – YOGA FOR EMPATHS & HSPs
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