Harmonizing With Yourself and Others

 




Good morning followers,

    I am almost finished with my "Law of Attraction Life Coach Certification".

I love the way it's presented by Terez "Firewoman Hartman.

 The tools are simple, exciting, relatable, and easy to learn and fun to pass on with others!!!

Today I'm going to talk about "HARMONY".

The definition of "harmony" is 

a situation in which people are peaceful and agree with each other, or when things seem right or suitable together.

https://dictionary.cambridge.org/dictionary/english/harmony

Here's a podcast looking at the Universal Law of Harmony from "Dr Erin's Live Your Truth".

Universal Law of Harmony {35 of 52 Series} (youtube.com)

Now let's look at the tool of Harmony with respect to Success and LOA (Law of Attraction):

Tool #1: Find Points of Harmony. 

You will only begin to do this when you feel GOOD or can ALLOW yourself to take the TIME to get in that "FEEL-GOOD STATE OF MIND".

Enter a Flow State to Become Joyfully in the Moment When the World Feels Overwhelming | Well+Good (wellandgood.com)

1. Think about something or someone in your life who MATTERS to YOU. This can either be personal or professional.

2. Make either a list or recording or gather a set of images or photos that are about his or her POSITIVE ASPECTS and the FEEL-GOOD SUBJECTS that you two have in common.

3. FOCUS on this list/recording/set of photos as it feels GOOD and before connecting with this PERSON or ENGAGING in an EXPERIENCE.

4. REMEMBER to set an INTENTION before connecting with this PERSON/EXPERIENCE.

EX: TRY these sample intentions or create your own:

"I AM OPEN AND WILLING TO FOCUS ON THE POSITIVE ASPECTS of THIS PERSON/EXPERIENCE AND THE FEEL-GOOD SUBJECTS WE HAVE IN COMMON."

OR

"I AM OPEN AND WILLING TO ENTER THIS EXPERIENCE WITH LOVE, EXPRESS WITH LOVE, RECEIVE LOVE, AND LEAVE WITH LOVE."

5. Do your best to focus on the positive aspects and points of harmony during your INTERACTION, even if it is ONLY 1 THING.

6. RECAP the GOOD you EXPERIENCED ONLY, or at the very least, give the GOOD more airtime than the less fabulous stuff. (Stop feeding the old bitching and whining momentum).

Tool #2 HARMONIUS BELIEF UPGRADE

1. Choose a belief that you'd like to change or transform.

For example: 

"I BELIEVE THAT I HAVE TO WORK A GAZILLION HOUR AND DO A BUNCH OF THINGS I DON"T ENJOY IN ORDER TO REALIZE THE LEEL OF WEALTH AND LIFETYLE I ENJOY."(Pay Attention to Word Like ALWAY and NEER).

"Soften" this idea by stating in a way that is in a more general way

  • Stop owning it... move from "my belief'" or "I believe" to simply "a belief"
  • Add the words "may be" or "seems like"
  • Be willing and open to CHANGE this belief

Fill in the blank with the above ideas in mind:

"A belief I'm open and willing to transform is ____________."

Here's that idea applied to the example above: 

"IN ORDER TO HAVE THE KIND OF WEALTH AND LIFESTYLE I DESIRE, IT SEEMS LIKE I MAY HAVE TO "PAY DUES" AND ALSO DO THINGS I DON"T ENJOY."

Or:

"I"M ON THE PATH OF ABSOLUTELY KNOWING THAT I COULD DO WHAT I LOVE AND ALLOW THE KIND OF WEALTH AND LIFESTYLE THAT I TRULY DESIRE TO COME TO ME WITH JOY AND EASE."

4. Now answer this question:

Why would embracing this belief be a good thing for YOU?

5. HARMONIZE with your new BELIEF by staying OPEN to seeing EVIDENCE that it can be TRUE for you.

6. Continue to HONOR your personal INTEGRITY and do what Feels Best to you in the MOMENT.

IF you feel you're acting on old BELIEFS, soften RESISTENCE by saying something like this to yourself:

"IM DOING WHAT FEELS BEST TO ME RIGHT NOW AND THAT'S OK. I'M HONORING MY PERSONAL INTEGRITY AND THIS IS ALWAYS A GOOD THING. AT THE SAME TIME, OPEN AND WILLING TO OWN AND EMBRACE THE NEW BELIEF THAT_______________."


Tool #3 Look for COMPLEMENTARY NOTES IN OTHERS

This tool is useful for when you are looking to IMPROVE any TYPE of RELATIONSHIP or TAKE a GOOD RELATIONSHIP to an EVEN MORE joy-filled PLACE.

Grab a SHEET of PAPER. WRITE DOWN the FOLLOWING:

  • The name of the person you are focusing on.
  • What you most enjoy or like about them.
  • How does he/she COMPLEMENT me and or what GOOD does he/she ADD to my life?
NOTE: For best results, do this only when you feel clear, light and also in a GOOD -FEELING STATE of MIND.


5 Ways to Live in Harmony with Others - wikiHow


Here's to your adventure with "HARMONY",

Love, PEACE, and Harmony,

Laura

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