Learning to Set Boundaries That Hold
Good morning! This is part 4 of Tasha Ina Church's "Narcissistic Life Coaching" Course that I'm taking and enjoying on Transformation Academy. Walking through the lessons has been helpful not hurtful! That's why I'm continuing to share them with you. Let's look at the definition psychologytoday.com gives for boundaries and why they are important: Each person must decide where they draw the line between preserving their privacy, at least from those with whom they are not intimate, and letting others in. To maintain those lines, they erect boundaries and work to preserve them. Some individuals are more vigilant, and even aggressive, about their firewalls, which can lead to discomfort, if not conflict, with others. But in general, setting healthy boundaries can be a way of preserving one's mental health and well-being. Boundaries | Psychology Today 1. Let's look at the 4 types of Basic Boundaries in the any relationship: Physical Emotional Time Ma...
